Trapped Emotions are unprocessed emotional energy from an experience that is generally thought to be 'negative' in nature. However, some 'positive' emotional energies can also become trapped if they are not fully processed - 'overjoy' being an example of one. These unprocessed energies are believed to be the root cause of many illnesses, and conditions. stress and behavioural issues. To learn more please see The Emotion Code page.
We are emotional beings. Many of us have experienced traumatic events at different points in our lives, some of them may have been too much to handle at that moment or we may have been too tired or ill to have fully processed the energy passing through us. What is traumatic for one person may not be traumatic for another, everyone is different.
Being told as a young child to 'shh, stop crying, you're a big boy (girl) now' can stop the emotional energy from passing freely through us and we can suppress it within.
Below is a list of some circumstances that may result in you trapping emotional energy in your body.
- Long-term stress
- Negative beliefs and programming
- Negative self talk
- Physical trauma
- Loss of a loved one, friend, or pet
- Relationship breakdown or divorce
- Financial issues
- Loss of a job, home, or health
- Accidents, injuries, and surgeries
- Moving house, job, or school
Also, if you can relate to the information on the Welcome page you will know if you have trapped emotional energy within you.
We address the issue you feel is most pressing for you at the moment (you may have many areas you would like to look into). However, I am not a medical practitioner, I do not give any diagnosis or promise to cure. This energetic work can complement your medical therapies though.
Through a process of muscle testing and specific simple questioning we locate (and decode if necessary) the trapped emotion. We can tell what age you may have trapped the emotion and where it is stored in your body and whether it is yours or not - please see the bottom of the Emotion Code page for the different types of trapped emotions we can experience.
We then release the emotional energy using a magnet, by running the magnet along the Governing Meridian line from the nose to the back of the neck. If you have a pacemaker or you are pregnant it is best not to use a magnet, it is better to use your hand instead, we are electromagnetic beings - so it will still work! Once the emotional energy has been released, we repeat the process over again.
At the end of the session, I will invite you to fill the emotional energy 'void' with something positive. You may also like to take a rest after the session. It may take a few days for the session to be fully processed, I will check in with you again and answer any questions you may have at no extra cost.
Do get in contact for a free phone consultation to ask any questions you have and book your session if you wish to go ahead.
Sessions tend to be around 60 mins long, online (or in person) or 40 mins by proxy (I sit privately and email you my findings).
The heart holds the memories of the things we love, it is described as the second brain. It is believed that up to 93% of us have an energetic wall around the heart. If you have ever experienced an upset where you felt as though your heart was 'breaking' your subconscious mind will have 'gathered up' trapped emotions from the body and built an energetic wall around the heart to protect you from feeling painful events in the same way in the future - it creates a kind of force field for you.
Many people report finding love, health, and happiness after releasing their heart wall.
To learn more please see the Heart Wall page.
Below is a list the Emotion Code may be able to help you with... If you feel you have another issue that is not on the list below, please do get in touch. This list is not extensive. We are all unique, who knows all the possibilities of this method? We can explore together and discover something new perhaps?!
- Pain and discomfort
- Long-term stress
- Negative beliefs and programming
- Negative self talk
- Physical trauma
- Loss of a loved one, friend, or pet
- Relationship breakdown or divorce
- Financial issues
- Loss of a job, home, or health
- Accidents, injuries, and surgeries
- Moving house, job, or school
- Obsessive Compulsive Disorders
You will need to find a quiet space for yourself with no disturbances. You may feel calm and relaxed throughout, you may feel lighter, and you may feel tired. It is hard to know how you will respond. It is a very individual experience.
You may feel surprised that memories you hadn't thought of in a long time pop up for the emotional energy to be cleared. You will not need to re-live experiences, that is one of the wonderful things about this work. It is simple yet very effective.
I will give you my undivided attention and we will release as many emotions as possible within the session guided by you. It is usually advised to release around 10 if all is flowing well. Sometimes we may manage a few more and sometimes a few less, again it depends on the individual.
If you have any questions throughout feel free to ask them, but please know they may take up valuable time that could be spent releasing the emotional energy so unless you feel they are important, maybe wait until nearer the end. You may want to have a pen and paper with you to make notes.
After the session, take a few minutes for yourself, if you feel tired take a short nap, it will help to integrate everything.
Feel free to get in contact for a free phone consultation to ask any questions you have.
We all have trapped emotional energy within us, many people like to look into different areas of their lives in different sessions. If you have never experienced the Emotion Code before I recommend just starting with a single session to see how you respond before committing to a package. However, you may also find - one session is all you need to create the changes you are looking for!
60 Min Zoom Online 'In person' Session - £50
60 Min In Person Session - £60
Proxy Session with results e-mailed to you - £40
(Proxy Sessions only take around 40 mins as we are not chatting together in person.)
Payments are required within 48 hours of arranging the session to secure the booking, please.
See the Sessions/Fees page for more details.
These special offers are available for anyone who wishes to delve deeper.
3 Sessions - £140 (Save £10) Expires 3 months after purchase.
5 Sessions - £220 (Save £30) Expires 5 months after purchase.
10 Sessions - £450 (Save £50) Expires 10 months after purchase.
If you are currently taking Somatics sessions with me either in person or online, please enjoy an additional £10 discount off all bookings for The Emotion Code. This discount applies to all single sessions and packages!
How might your life improve if you didn't have emotional baggage holding you back?
Contact me for a free consultation to see how I may be able to help.