Trapped Emotions are unprocessed emotional energy from an experience generally considered 'negative'. However, some 'positive' emotions can also become trapped if they are not fully processed - 'overjoy' is an example. These unprocessed energies are believed to cause many illnesses and conditions: stress and behavioural issues. To learn more, please see The Emotion Code page.
We are emotional beings. Many of us have experienced traumatic events at different points in our lives; some may have been too much to handle at that moment, or we may have been too tired or ill to process the energy passing through us entirely. What is traumatic for one person may not be traumatic for another; everyone is different.
Being told as a young child to 'Shh, stop crying, you're a big boy (girl) now' can stop the emotional energy from passing freely through us, and we can suppress it within.
Below is a list of some circumstances that may result in you trapping emotional energy in your body.
- Long-term stress
- Negative beliefs and programming
- Negative self-talk
- Physical trauma
- Loss of a loved one, friend, or pet
- Relationship breakdown or divorce
- Financial issues
- Loss of a job, home, or health
- Accidents, injuries, and surgeries
- Moving house, job, or school
Also, if you can relate to the information on the Welcome page, you will know if you have trapped emotional energy within you.
We address the issue you feel is most pressing for you now (you may have many areas you would like to look into). However, I am not a medical practitioner; I do not give any diagnosis or promise to cure. This energetic work can complement your medical therapies, though.
Through muscle testing and specific simple questioning, we locate (and decode, if necessary) the trapped emotion. We can tell what age you may have trapped the emotion, where it is stored in your body, and whether it is yours or not - please see the bottom of the Emotion Code page for the different types of trapped emotions we can experience.
We then release the emotional energy using a magnet by running the magnet along the Governing Meridian line from the nose to the back of the neck. If you have a pacemaker or are pregnant, it is best not to use a magnet; it is better to use your hand instead. We are electromagnetic beings - so it will still work! Once the emotional energy has been released, we repeat the process.
At the end of the session, I will invite you to fill the emotional energy 'void' with something positive. You may also like to take a rest after the session. It may take a few days for the session to be fully processed; I will check in with you again and answer any questions you may have at no extra cost.
Please feel free to get in touch for a free phone consultation to ask any questions and book your session if you want to proceed.
Sessions are around 60 minutes long, online (or in person) or 40 minutes by proxy (I sit privately and email you my findings).
The heart holds the memories of the things we love; it is described as the second brain. Up to 93% of us are believed to have an energetic wall around the heart. If you have ever experienced an upset where you felt as though your heart was 'breaking', your subconscious mind will have 'gathered up' trapped emotions from the body and built an energetic wall around the heart to protect you from feeling painful events in the same way in the future - it creates a kind of force field for you.
Many people report finding love, health, and happiness after releasing their heart wall.
To learn more, please see the Heart Wall page.
Below is a list the Emotion Code may be able to help you with... If you feel you have another issue not on the list below, please do get in touch. This list is not extensive. We are all unique; who knows all the possibilities of this method? We can explore together and discover something new, perhaps?!
- Pain and discomfort
- Long-term stress
- Negative beliefs and programming
- Negative self-talk
- Physical trauma
- Loss of a loved one, friend, or pet
- Relationship breakdown or divorce
- Financial issues
- Loss of a job, home, or health
- Accidents, injuries, and surgeries
- Moving house, job, or school
- Obsessive Compulsive Disorders
You will need to find a quiet space for yourself with no disturbances. You may feel calm and relaxed throughout, you may feel lighter, and you may feel tired. It is hard to know how you will respond. It is a very individual experience.
You may feel surprised that memories you hadn't thought of in a long time pop up for the emotional energy to be cleared. You will not need to re-live experiences; that is one of the wonderful things about this work. It is simple yet very effective.
I will give you my undivided attention, and we will release as many emotions as possible within the session guided by you. It is usually advised to remove around ten if all is flowing well. Sometimes, we may manage a few more and sometimes a few less; it depends on the individual.
If you have any questions, feel free to ask them, but please know they may take up valuable time that could be spent releasing emotional energy, so unless you think they are essential, please wait until nearer the end. You may want to have a pen and paper to make notes.
After the session, take a few more minutes for yourself; if you feel tired, take a short nap; it will help integrate everything.
Please get in touch with me for a free phone consultation to ask any questions.
We all have trapped emotional energy within us; many people like to look into different areas of their lives in other sessions.
If this is the first time you have experienced the Emotion Code, I recommend starting with a single session to see how you respond before committing to a package. However, you may also find that one session is all you need to create the changes you seek!
60 Min Online by Zoom/What's App Session - £50
Proxy Session with results e-mailed to you - £40
(Proxy Sessions only take around 40 minutes as we do not chat in person.)
Payments are required within 48 hours of arranging the session to secure the booking, please.
Please take a look at By Donation for more details.
Packages are available for anyone who wishes to delve deeper.
Minimum suggested donation
3 Sessions - £140
5 Sessions - £230
11 Sessions - £499
If you are currently taking Somatics sessions with me, I ask for a minimum donation of £10 less than the above suggestions as a thank you.
How might your life improve if you didn't have emotional baggage holding you back?
Contact me for a free consultation to see how I may be able to help.